Sports House Discuss any and all non-combat sports here.
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Random Wasteland A place for meaningless, repeated or just plain stupid posts
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TRAINING FOR MMA
Stand Up Punch, jab, and combinations. MMA standup technique. What works for you?
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Ground Game Wrestling, jujitsu, ground and pound or submit your opponent for the victory
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Gear and Equipment Discuss the gear and equipment you have used to be successful
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Nutrition From couch potato to Title Holder, what to eat to stay in top shape
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Conditioning and Strength Training Conditioning, one of the most important aspects of your training. Strength, everyone needs it. Discuss what works for you?
